Our State of Mind? Our Choice!

Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful. ~ Norman Vincent Peale

Every election year the same thing happens. If the Liberals win the Conservatives bemoan the end of the world and the coming of the Antichrist. If the Conservatives win the Liberals bemoan the end of the world and the coming of the Antichrist. The four years that follow, the losing side posts divisive things on Facebook trashing the elected president and elected officials who are not of their persuasion.

I get so sick of this cycle and want to scream, “STOP IT!” We are all a part of this country. We need to pull together no matter who is president! What Norman Vincent Peale said in the above quote may seem simplistic to some, but it is true. We need to focus on peaceful, contented, and happy attitudes. AND we need to do this for our fellow Americans. If we must post on social media, then post affirming things. NOT repost hateful, divisive, fear-mongering things that may not, and probably is not, entirely true.

Let us be an instrument of peace to both ourselves and to others. Let’s guard our minds, focus on what we are absolutely certain is true (not rely on the media for truth for Heaven’s sake) and be grateful.

2017. What will our attitude be about it? It is our choice.



Tell Yourself the Truth

Do not walk in the path of human reason, and resist the pressures that would project you into conjectures about the future. Live one day at a time! ~ Frances J Roberts

Photo on 11-14-16 at 4.33 PM #2.jpg

Imagine with me a moment. Let’s say you are unhappy with the election. Let’s say you are downright livid, frightened out of your skin, worried, unconsolable. You and like-minded friends talk about all the horrible things that are going to happen to this and within this country. You talk about the might be’s, the what if’s, and the I heard’s. Let’s say you spend the rest of this month and the better part of the next in this stew of emotions.

Let’s say you die on December 12th.

Is this the way you would have  wanted to fill your last days? Anger, fear, worry, depression? The irony of it all is that the misery you and your like-minded friends on Facebook and around the coffee table feared might happen, would have actually happened in your life by your own hand.

We are all given one day at a time. And in that day, we need to tell ourselves the truth about that day. DON’T TRUST THE MEDIA TELL YOU THE TRUTH! Why? Because they have a vested interest in keeping things stirred up.

Stay in the day you are in. If what you fear actually  happens in that day, then you have reason to fret. However, I suggest you find beauty in each day. Instead of contributing hate, anger, and fear on your FB page and among friends, choose to be an instrument of peace, spark kindness, and be a source of life.

Do yourself a favor and tell yourself the truth.